Paleo Recipe Book – Your Guide to Health the Paleolithic Way
A lot of diet methods have been around in the market when it comes to losing weight; one of them is the Paleolithic diet or more familiarly known as the Paleo Diet. The idea behind this diet is to follow the diet of our ancestors in the Paleolithic era, specifically the hunters and food gatherers. Although there was no Paleo Recipe Book found, it is perceived that during those times, human were believed to be healthier and stronger in terms of immunity to diseases and illnesses. However, the problem remains, to emulate the same method of food gathering and hunting in the modern times is nearly impossible, so what should we do to get that lean, healthy and energized body we’ve all been craving for?
Here’s where this Paleo Recipe Book will come in handy for you. This recipe book is not your average ordinary book. It’s made for those dieters who take dieting as a serious business, more specifically those paleo dieters. What you will find in this book is:
• 18 food categories with over 370 recipes included inside
• 8 weeks meal plan including those for breakfast, lunch, snacks and dinner and even those for dips AND desserts!
• 100% Paleo food approved which means you won’t find any recipes with grains, dairy, legumes, sugar, vegetable oils and definitely no recipes involving preservatives
• Instant access to all these recipes because it’s in a digital form
• Easy to understand step-by-step cooking guide and also a list of anything Paleo
This Paleo Recipe Book is definitely your source to go when you want to start a good Paleo diet. Where else can you find a more thorough recipe book plus all the information you need to start dieting today without so much trouble? Get it and experience life in a healthier, stronger, and more energized body now!
Saturday, 4 August 2012
Beatin' the Heat in Pleats
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Here's a fun fact about me: I break a sweat at basically the drop of a hat. Like, if I have to bend down to pick up a hat, I would probably start shvitzing. So despite the fact that the blistering D.C. heat dropped to a brisk 92 degrees yesterday, I still had to take all the necessary wardrobe precautions to meet up for brunch with Erin, Rosa, and Sara. (We're all now bbf--blog best friends. I would strongly encourage visiting their beautiful blogs!)
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Photos by Erin
{Top: Equipment; Skirt: Zara (similar); Shoes: Shoemint; Necklace: Spike the Punch;
Bag: Foley + Corinna; Shades: Thierry Lasry; Watch: Michael Kors; Bracelet: J. Crew}
Bag: Foley + Corinna; Shades: Thierry Lasry; Watch: Michael Kors; Bracelet: J. Crew}
To celebrate the arrival of my newest Equipment top, I made my mint pleat skirt play host for a day out in the city.
My rhinestone necklace played chaperone, obviously.And my Shoemint wedges tagged along because, well, they're kinda needy.
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